Recipes -
Gluten Free Oyster Sauce

Tasty Fried Rice


Vegetable oil 15g
Eggs, beaten (optional) 2
Diced pancetta or Quorn mince for vegetarian alternative 30g
Spring onions, finely chopped 2
Peas 50g
Cooked rice 250g


1 Heat up oil in a hot wok, add in eggs and pan fry, then shred them and set aside.
2 Reduce the heat to medium, add Pancetta in the wok and stir fry for 3 minutes. Then add in the sauce mix.
3 Add in spring onions, peas and cooked rice, stir fry for further 3 minutes or until heated through.
4 Add back the cooked shredded eggs and mix well before serving.
Serves   2 
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